How Stress Impacts Your Digestion
We all know that chronic stress is detrimental to your health but in this video Dr. Zikmund describes how stress effects your digestion...
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Here's the Skinny on Carbohydrates
There is a lot of conflicting information about whether carbs are a healthy part of your diet and how much is the right amount. ...
1,195 views
What's so sweet about alternative sweeteners?
We all know how important it is to limit sugar especially for those dealing with Diabetes. In this video Dr. Shoemaker describes three...
866 views
Shorter workouts with Superior Benefits
In this video blog Dr. Shoemaker will show you how to maximize the benefits of exercise while decreasing workout times. Find out how...
492 views
A Fresh Perspective on Weight Loss
Sarah Glunz, our in house Nutritionist, shares four tips for reframing weight loss and finding success with weight management .
334 views
What you need to know about SIBO
SIBO or Small Intestinal Bacterial Overgrowth is a condition that is often misunderstood and frequently goes undiagnosed. In this video...
467 views
Boost Your Health with Lemon Water
We all know the importance of being hydrated but you may not know the many health benefits of adding lemon juice to your first glass of...
560 views
Support Your Health with Soup
There's nothing more warming and nourishing in cold weather than hearty soup. Learn how to use medicinal herbs to make a soup that...
276 views
Preventing and Treating Osteoporosis Naturally
Low bone density affects 40 million Americans over the age of 50. Find out how you can protect your bones using natural treatments and...
292 views
The Power of Bright Light Therapy
In this video Dr. Shoemaker describes the benefits of bright light therapy and it's effect on your mood, energy, appetite, sex drive and...
266 views
Treating and Preventing Type II Diabetes
For many of our patients a diagnosis of type 2 diabetes is a wake up call. Often times, they have been trying or intending to make diet...
119 views
Natural Approaches to Heart Health
When you are dealing with high blood pressure, high cholesterol, heart disease or palpitations, the fear of heart attack or stroke looms...
112 views
Keys to a Healthy Breakfast
Nutritionist Sarah Glunz describes what consists of a healthy breakfast and shares several easy and delicious recipes.
371 views
Alternative Oncology Support
Receiving a cancer diagnosis can be one of the most overwhelming moments of your life. Faced with your own mortality and the very real...
56 views
Getting to the Root of Infertility
Having a family is such a big part of many people’s dreams for a full life. When you have trouble conceiving, both as a man or a woman,...
26 views
Balancing Hormones Naturally
The symptoms of an endocrine imbalance can take many forms. You might be chronically fatigued or constantly struggling to lose weight...
150 views
Alternative Allergy Treatment
When you are suffering with Allergies you can feel uncomfortable in your own skin. Whether it is living in dread of the change of season...
67 views
A Natural Approach to Anxiety and Depression
When you are struggling with anxiety and depression your true self can seem hard to find. Anxiety causes you to miss out on opportunities...
77 views
A Holistic approach to ADD/ADHD
Attention disorders can affect every aspect of your child’s life. They may have a hard time keeping up in school, struggling with social...
48 views
The Healing Power of Infrared Sauna
In this video blog Dr. Shoemaker shares the many healing applications of Full Spectrum Infrared Sauna. Find out how you can boost your...
217 views
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